By: Corinne Kazoleas

The Secret Ingredient to Looking Your Best
Your Dream Body Needs Strength Training – Here’s Why
March 1, 2023

Are you looking to take control of your body and shape it into the dream physique you have always wanted? If... Read More
Debunking 3 Common Chiropractic Myths
February 16, 2023

Chiropractors can provide effective relief without harmfully affecting your body's natural balance, and although it is regulated throughout the US and... Read More
Your Skin’s Fountain of Youth
Collagen: The Fountain of Youth?
February 14, 2023

Collagen is essential for healthy, youthful skin and so much more. It's no surprise then that collagen supplements are increasingly popular... Read More
How to Pick the Right Collagen
Marine vs Bovine: How To Pick the Right Collagen For You
February 14, 2023

Collagen is a protein that's essential to your bones, cartilage, skin, and other tissues. It's a total game-changer for your health... Read More
Before You Try Caffeine Eye Cream, Read This
The Truth Behind Caffeine Eye Cream
February 16, 2023

A morning cup of coffee is a great way to jumpstart your day, but did you know caffeine can also have... Read More
Health wearables and the rise of IoT
Health Wearables & the Internet of Things (IoT)
February 8, 2023

In today's world, technology is constantly evolving and revolutionizing how we live. One of the most significant technological advancements of recent... Read More
Stop Stretching for Flexibility
Stretching is About More Than Flexibility
February 9, 2023

As human beings, we are made up of two-thirds water. The water content in our bodies can vary greatly depending on... Read More
Spilling the Tea on Functional Mushrooms
Tea With a Side of… (Functional) ’Shrooms?!
February 10, 2023

The new darling of the tea world, mushroom tea is quickly gaining ground for its unique taste and potential health benefits.... Read More
Understanding Meditation
Understanding the Science & Benefits of Meditation
February 6, 2023

Meditation has been used for thousands of years as a tool for spiritual growth and inner peace. In recent years, however,... Read More
Should You Try CBD Shampoo?
CBD Shampoo: Fact or Fad?
February 7, 2023

In recent years, there has been a growing trend in the use of CBD-infused products for health and wellness. One such... Read More