By: Corinne Kazoleas

Your Dream Body Needs Strength Training – Here’s Why
March 1, 2023Are you looking to take control of your body and shape it into the dream physique you have always wanted? If... Read More

Debunking 3 Common Chiropractic Myths
February 16, 2023Chiropractors can provide effective relief without harmfully affecting your body's natural balance, and although it is regulated throughout the US and... Read More

Collagen: The Fountain of Youth?
February 14, 2023Collagen is essential for healthy, youthful skin and so much more. It's no surprise then that collagen supplements are increasingly popular... Read More

Marine vs Bovine: How To Pick the Right Collagen For You
February 14, 2023Collagen is a protein that's essential to your bones, cartilage, skin, and other tissues. It's a total game-changer for your health... Read More

The Truth Behind Caffeine Eye Cream
February 16, 2023A morning cup of coffee is a great way to jumpstart your day, but did you know caffeine can also have... Read More

Health Wearables & the Internet of Things (IoT)
February 8, 2023In today's world, technology is constantly evolving and revolutionizing how we live. One of the most significant technological advancements of recent... Read More

Stretching is About More Than Flexibility
February 9, 2023As human beings, we are made up of two-thirds water. The water content in our bodies can vary greatly depending on... Read More

Tea With a Side of… (Functional) ’Shrooms?!
February 10, 2023The new darling of the tea world, mushroom tea is quickly gaining ground for its unique taste and potential health benefits.... Read More

Understanding the Science & Benefits of Meditation
February 6, 2023Meditation has been used for thousands of years as a tool for spiritual growth and inner peace. In recent years, however,... Read More

CBD Shampoo: Fact or Fad?
February 7, 2023In recent years, there has been a growing trend in the use of CBD-infused products for health and wellness. One such... Read More