By: Tyler Mounce

Strategic Heart Planning
Strategic Health Planning – How a Healthy Heart Can Fuel Fat Loss
July 19, 2016

When it comes to cardio workouts, there are generally two camps of thinking: one is that cardio training will make you…

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man winded
The Connection between Stress, Nutrition, and Optimizing Fat Loss
July 5, 2016

If you’re serious about achieving your fitness goals and seeing results, chances are good that you’ve tried some form of diet…

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skeleton with liver
Improving Liver Function: The 4 Untold Secrets
June 30, 2016

Improving liver function is critical to overall health, fat loss, weight loss, cognitive function and many other bodily functions. 1.) Diet…

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tired man leaning on fence
Effects of Low Testosterone
June 30, 2016

Hormones are powerful molecules producing both obvious and subtle effects. Their production in the human body relies on complex interactions that…

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man on machine
The Art of the Hustle With Ron Cummings
June 23, 2016

What started out as an unlikely end to a golf game became the beginning of something much bigger. Ron Cummings, CEO…

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liver
Your Liver’s Connection to Appearance, Energy, and Overall Health
June 16, 2016

When you look tired, feel sluggish, and find yourself getting sick more often than usual, it’s conventional wisdom that your…

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man in suit no smile
The Rise of Bookpal and it's Leader
March 3, 2016

A quiet confidence, intense determination in his eyes, soft-spoken, stylish—and of course, fit–but contrasted by a little “computer-geekish” curiosity, Tony DiCostanzo…

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man with gloves 2
Orange County’s Superhero of Business
February 13, 2016

Will West, is perhaps the most understated entrepreneur I’ve met. His voice, deep; his language, articulate; his description, thoughtful; his manner,…

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woman working out on floor
Olivia Duane Adams: CCO & Co-Founder of Alteryx, Inc.
February 13, 2016

The leader in data blending and advanced analytics. “I’ve had to buy new clothes every few months since I started,” says…

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alex dastmalchi smiling in a suit
The True Story of a Modern-Day Pioneer
February 13, 2016

Standing in front of a movie theater with his dark complexion, big almond-shaped eyes, a heavy beard for his age, and…

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