The Stark Blog
Three-hundred-sixty degrees is a metaphor for complete. Here you’ll find information on how to optimize your performance, train for exceptional results, nutrition, client stories with whom you’ll be able to relate, as well as concepts specifically related to fat loss and weight loss.
The Best Supplements For Building Lean Muscle in Football Players
- February 13, 2016
- Tyler Mounce
- Naturopathic Medicine
Whether you’re a lineman, a quarterback or a punter, you will be better if you are stronger and leaner. Putting on...
The Best Way to Build Lean Muscle For Young Athletes
- February 13, 2016
- Tyler Mounce
- Fitness/Weight LossTraining
Young athletes gather around! The weather is warming, school’s almost out, and the time is now. This is the season to...
3 Secrets to Enhance Your Training Results Outside the Gym
- February 13, 2016
- Tyler Mounce
- LifestyleTraining
Secrets to Fat Loss and a More Youthful Metabolism
- February 13, 2016
- Tyler Mounce
- Fitness/Weight LossNaturopathic Medicine
The following are some simple tips to get rid of the last 5 – 10 pounds; the pounds with which you’ve...
The Fermentation Farm
- February 13, 2016
- Tyler Mounce
- Naturopathic Medicine
You know all that “good gut bacteria” we’re always talking about? What if I told you there’s a delicious way to...
Eat Like A Masshole
- February 13, 2016
- Tyler Mounce
- Nutrition
I currently work with a handful of athletes, ranging from high school to college to professional. And coincidentally (or not), they’re...
Three Reasons Why You May Be Struggling to Lose Weight
- February 13, 2016
- Tyler Mounce
- Fitness/Weight LossNaturopathic MedicineNutrition
Let’s get the obvious out of the way first – you should eat less and to around 80% satiety. Based on the...
An Alternative Approach to Cholesterol
- February 13, 2016
- Tyler Mounce
- Naturopathic Medicine
For years, Cholesterol has been thought of as the be all and end all to determining the status of one’s health....
