In: Joint Pain/Mobility

Start Right to End Right: Arches Are The New Low Back
August 31, 2023“The human foot is a masterpiece of engineering and a work of art.” – Leonardo DaVinci What has approximately 26 bones,... Read More

Shockwave Therapy: What It Is & Why We Use It
August 10, 2023Are those persistent aches and pains throwing a wrench into your workout routine? Or maybe you just find that you need... Read More

Step Into Minimalism – Your Chiropractor’s Favorite Shoe Recommendation
July 10, 2023Experience optimal health and wellness with the help of chiropractors who go the extra mile. At Stark, our exceptional chiropractors not... Read More

Remove & Rehydrate: How to Eat (& Drink) for Better Joint Health
May 17, 2023When it comes to taking care of our joints, many of us prioritize exercise and mobility work. However, there is another... Read More

The Missing Piece in Your Body Composition Puzzle
May 9, 2023Maintaining a healthy body composition, which refers to the proportion of fat, muscle, and bone in the body, can lead to... Read More

Do Chiropractic Adjustments Really Improve Endocrine Function?
April 7, 2023For years there has been debate over the effects that chiropractic adjustments might have on our endocrine system. Could it be... Read More

Sleep Your Way to Healthier Soft Tissues
March 31, 2023Do you know that feeling of soreness and stiffness after an intense workout? That's your body telling you it needs rest... Read More

How EMT Could Supercharge Your Strength Gains
March 16, 2023By now hopefully you have been told that strength training is not just about looking good, it's also crucial for building... Read More

Why Ankle Mobility Matters More Than You Think
March 9, 2023Do your ankles feel stiff after a long day, are your knees sore after a long walk, or maybe just going... Read More

Debunking 3 Common Chiropractic Myths
February 16, 2023Chiropractors can provide effective relief without harmfully affecting your body's natural balance, and although it is regulated throughout the US and... Read More