In: Naturopathic Medicine

Stark’s 2023 Gift Guide
December 8, 2023Oura Ring We love the Oura Ring for so many reasons, which also happens to make it a great gift! Does... Read More

What You Should Know Before Starting SSRIs
November 24, 2023Selective Serotonin Reuptake Inhibitors, or SSRIs, have become a cornerstone in the treatment of depression and anxiety disorders. These medications, including... Read More

Sleep’s Best Friend: Magnesium
September 21, 2023Magnesium, an essential cofactor in hundreds of enzymatic reactions in the body, plays a crucial role in maintaining overall health and... Read More

Picual Oil: What It Is and How It Differs from Olive Oil
September 11, 2023Have you ever heard of picual oil? If not, don't worry - you're not alone, many people hear it for the... Read More

Are Home Water Purifiers Necessary?
August 21, 2023Ensuring clean and safe drinking water is essential in today's world. Regulations such as the Safe Drinking Water Act in the... Read More

Navigating Elimination Diets: How to Personalize Better Health
August 7, 2023Are you feeling tired, bloated, or suffering from frequent headaches? Have you experienced sudden weight gain or changes in your skin?... Read More

Continuous Glucose Monitors: A Game-Changer for Metabolic Health and Performance
July 17, 2023Continuous Glucose Monitors (CGMs) have revolutionized the way we monitor and manage blood glucose levels. These devices, placed onto the skin,... Read More

Rhodiola: Nature’s Adaptogen
June 1, 2023In a world brimming with endless possibilities, the pursuit of balance and resilience remains a fundamental quest for many. Enter Rhodiola,... Read More

4 Reasons Every GP Should Prescribe THIS
April 27, 2023Strength training, also called resistance training, is a powerful form of exercise that enhances muscle strength and endurance by working against... Read More

Uncovering the Risks of Ozempic
April 20, 2023Ozempic, also known as semaglutide, has become the latest buzz in weight loss trends. But is it really all that? First... Read More