In: Naturopathic Medicine

one person hands a gift box with a bow to another person
Stark’s 2023 Gift Guide
December 8, 2023

Oura Ring We love the Oura Ring for so many reasons, which also happens to make it a great gift! Does... Read More
A hand holds two pills, one has a happy face drawn on and the other is a sad face
What You Should Know Before Starting SSRIs
November 24, 2023

Selective Serotonin Reuptake Inhibitors, or SSRIs, have become a cornerstone in the treatment of depression and anxiety disorders. These medications, including... Read More
a man looks peaceful after a restful night of sleep
Sleep’s Best Friend: Magnesium
September 21, 2023

Magnesium, an essential cofactor in hundreds of enzymatic reactions in the body, plays a crucial role in maintaining overall health and... Read More
Picual Olive Oil's traditional bright green color
Picual Oil: What It Is and How It Differs from Olive Oil
September 11, 2023

Have you ever heard of picual oil? If not, don't worry - you're not alone, many people hear it for the... Read More
Water purification through charcoal
Are Home Water Purifiers Necessary?
August 21, 2023

Ensuring clean and safe drinking water is essential in today's world. Regulations such as the Safe Drinking Water Act in the... Read More
wide variety of foods, from avocado to blueberries, nuts, ginger, and more
Navigating Elimination Diets: How to Personalize Better Health
August 7, 2023

Are you feeling tired, bloated, or suffering from frequent headaches? Have you experienced sudden weight gain or changes in your skin?... Read More
Continuous Glucose Monitor being applied
Continuous Glucose Monitors: A Game-Changer for Metabolic Health and Performance
July 17, 2023

Continuous Glucose Monitors (CGMs) have revolutionized the way we monitor and manage blood glucose levels. These devices, placed onto the skin,... Read More
Rhodiola: Nature’s Adaptogen
June 1, 2023

In a world brimming with endless possibilities, the pursuit of balance and resilience remains a fundamental quest for many. Enter Rhodiola,... Read More
doctor writing on a RX pad
4 Reasons Every GP Should Prescribe THIS
April 27, 2023

Strength training, also called resistance training, is a powerful form of exercise that enhances muscle strength and endurance by working against... Read More
someone holds a semaglutide injection in front for their stomach
Uncovering the Risks of Ozempic
April 20, 2023

Ozempic, also known as semaglutide, has become the latest buzz in weight loss trends. But is it really all that? First... Read More