In: Naturopathic Medicine

Strategic Heart Planning
Strategic Health Planning – How a Healthy Heart Can Fuel Fat Loss
July 19, 2016

When it comes to cardio workouts, there are generally two camps of thinking: one is that cardio training will make you…

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skeleton with liver
Improving Liver Function: The 4 Untold Secrets
June 30, 2016

Improving liver function is critical to overall health, fat loss, weight loss, cognitive function and many other bodily functions. 1.) Diet…

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tired man leaning on fence
Effects of Low Testosterone
June 30, 2016

Hormones are powerful molecules producing both obvious and subtle effects. Their production in the human body relies on complex interactions that…

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liver
Your Liver’s Connection to Appearance, Energy, and Overall Health
June 16, 2016

When you look tired, feel sluggish, and find yourself getting sick more often than usual, it’s conventional wisdom that your…

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vegetables
Vegetables: Which Ones and How Much!
February 13, 2016

Everybody who takes part in physical activity wants to know how to enhance their metabolism and reach peak performance. Vegetables are…

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testosterone impacts
What To Do About Testosterone Lowering Stress
February 13, 2016

Many people experience stress and see how negatively it affects their life. Fatigue, altered mood, anti-social behavior, disrupted sleep and decreased…

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pain killers
The Problem with Painkillers
February 13, 2016

Analogy: Imagine your job is to assemble furniture for people, but the furniture comes with all the pieces except the screws…

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muscles with football
The Best Supplements For Building Lean Muscle in Football Players
February 13, 2016

Whether you’re a lineman, a quarterback or a punter, you will be better if you are stronger and leaner. Putting on…

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measuring thigh
Secrets to Fat Loss and a More Youthful Metabolism
February 13, 2016

The following are some simple tips to get rid of the last 5 – 10 pounds; the pounds with which you’ve…

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gut health
The Fermentation Farm
February 13, 2016

You know all that “good gut bacteria” we’re always talking about? What if I told you there’s a delicious way to…

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