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In: Naturopathic Medicine

Stressed out man rubs the bridge of his nose while sitting at his computer
What To Do About Testosterone Lowering Stress
February 13, 2016

Many people experience stress and see how negatively it affects their life. Fatigue, altered mood, anti-social behavior, disrupted sleep and decreased…

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pain killers
The Problem with Painkillers
February 13, 2016

Analogy: Imagine your job is to assemble furniture for people, but the furniture comes with all the pieces except the screws…

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a shirtless man shows off his abs while holding a football
The Best Supplements For Building Lean Muscle in Football Players
February 13, 2016

Whether you’re a lineman, a quarterback or a punter, you will be better if you are stronger and leaner. Putting on... Read More
A lean woman measures her thigh with a measuring tape
Secrets to Fat Loss and a More Youthful Metabolism
February 13, 2016

The following are some simple tips to get rid of the last 5 – 10 pounds; the pounds with which you’ve…

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5 jars filled with colorful, fermented vegetables such as pickles, radish, and sauerkraut
The Fermentation Farm
February 13, 2016

You know all that "good gut bacteria" we're always talking about? What if I told you there's a delicious way to get... Read More
woman holding scale
3 Reasons Why You May Be Struggling to Lose Weight
February 13, 2016

Let’s get the obvious out of the way first – you should eat less and to around 80% satiety. Based on the…

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a hand with a medical glove on holds up a test tube with separated blood
An Alternative Approach to Cholesterol
February 13, 2016

For years, Cholesterol has been thought of as the be all and end all to determining the status of one’s health.... Read More