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In: Naturopathic Medicine

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Stark CEO Todd working out
Basic Liver Function – Gross Effects of Toxins on Your Metabolism
June 10, 2019

a healthy liver is worth the hefty price tag with all of the life sustaining processes it performs every single day. Like a multidisciplinary organization, the liver has numerous functions in a number of diverse activities across the body.

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a man in his 70s sits on a bench holding his knee; his facial expression conveys that he is in pain
What is Inflammation?
May 30, 2018

If you look up the definition, you’ll find this: “A system of information flow in response to injury and infection.”  That sounds normal and harmless; inflammation is necessary for normal bodily function to occur.  Without inflammation, we cannot fight microscopic invaders like bacteria, viruses and fungus, remove damaged tissue, or even eliminate cancerous or abnormal cells. 

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a round scale is placed between silverware on a placemat with a variety of fruit sitting on it to appear like a plate
FODMAPs & SIBO: What Are They & Could It Be the Key to Fat Loss?
August 17, 2016
It’s probably not a surprise to most people that the foods you’re putting into your body have a huge impact on... Read More
woman with apple and water
Are Food Sensitivities Keeping You from Reaching Your Fitness Goals?
August 15, 2016
There’s been a lot of media hype over the last several years about gluten intolerance, dairy sensitivity, and food allergies, but... Read More
a small container of MCT oil sits in front of a cracked open coconut
MCT Oil: What Is It, and How Can It Help with Fat Loss?
August 10, 2016
If you’re serious about maximizing your time in the gym by fueling your body with the nutrients it needs to perform... Read More
Your guide to IV Therapy
Your Guide to IV Therapy: How It Works and When to Use It
August 2, 2016
Although IV therapy isn’t a new concept--it’s been around for decades--there is a growing interest in its potential health benefits. The... Read More
Strategic Heart Planning diagram
Strategic Health Planning – How a Healthy Heart Can Fuel Fat Loss
July 19, 2016
When it comes to cardio workouts, there are generally two camps of thinking: one is that cardio training will make you... Read More
4 Untold Secrets of the Liver
Improving Liver Function: The 4 Untold Secrets
June 30, 2016
Improving liver function is critical to overall health, fat loss, weight loss, cognitive function and many other bodily functions. 1.) Diet... Read More
tired man leaning on fence
Effects of Low Testosterone
June 30, 2016
Hormones are powerful molecules producing both obvious and subtle effects. Their production in the human body relies on complex interactions that... Read More
skeleton with liver
Your Liver’s Connection to Appearance, Energy, and Overall Health
June 16, 2016
When you look tired, feel sluggish, and find yourself getting sick more often than usual, it's conventional wisdom that your diet... Read More