In: Podcast

The Effects of Drugs In the Body
March 23, 2022Alcohol and marijuana intake are typically frowned upon in the fitness community because of the adverse effects — but exactly what... Read More

What is Cholesterol — And Why Isn’t Lower Always Better?
March 8, 2022Cholesterol is commonly referred to as something that negatively affects our health — but you may have a one-dimensional concept of... Read More

Is Intermittent Fasting Right for You?
February 24, 2022Most of us have learned of intermittent fasting in one way or another — whether it was through a book, research,... Read More

The Effect of Stress on the Brain
January 20, 2022The Effect of Stress On Your Brain Three of our Stark team members had the opportunity to sit down with Brant... Read More

The Do’s, The Dont’s, and The Dogmas of Exercise
January 6, 2022The Do’s and Dont’s of Exercise One of the most commonly asked questions when people first walk into our facilities is... Read More

Resolutions for the New Year: Stats Around Success and Common Pitfalls
December 23, 20212022 is right around the corner — which means people are beginning to think about their goals for the new year.... Read More

Coffee with Alice: A Possible Link Between Testosterone & Covid?
May 28, 2020Tyler (00:02): Hey everyone. As promised, we are doing our best to keep you up to date with all things related…
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Coffee with Dr. Alice is on Stark Naked Radio!
May 21, 2020Below is the transcript of our Stark Naked Radio podcast episode. We had some technical difficulties, and we weren’t able to…
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