In: Recipes

Paleo Gingerbread Cookies smiling at you :)
Paleo Gingerbread Cookies
December 20, 2022

Gingerbread is arguably the most festive winter cookie, not to mention the most fun to shape and decorate! What most people... Read More
Gluten & Dairy free pumpkin pie
Gluten & Dairy Free Pumpkin Pie Recipe
November 4, 2020

Just because the holidays are right around the corner does not mean you have to give up your healthy diet! No…

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Salmon with Special Sauce
Special Sauce and Salmon Recipe with Chef Sarkis
October 15, 2020

When it comes to your health, if you’re like most people, nutrition is the most difficult part to get right. There are hundreds of different answers…

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Stark Naked Kitchen: Gluten Free Pineapple Chicken
June 26, 2020

Join Coach Mikey as he walks you through this simple, yet delicious meal! There is no shortage of protein here! Grab…

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Spicy Salmon with Brussel Sprouts and White Rice
Spicy Salmon With Roasted Brussel Sprouts and Basmati Rice
June 4, 2020

Did you know that Brussel Sprouts are a great fiber source and contain antioxidants? They also contain about 81% of your... Read More
chicken pieces Coates in a. honey garlic mixture sits atop white rice, garnished with green onions
Stark Naked Kitchen: Honey Garlic Chicken
June 4, 2020

Join Coach Madison in cooking Honey Garlic Chicken with veggies! This takes about 10 minutes to prep and 35 minutes in…

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warm beef stew with carrots and potatoes is in a steaming bowl next to hot bread
Stark Naked Kitchen: Beef Stew
June 3, 2020

Join Coach Madison at Stark Naked Kitchen with a quick, easy recipe teaching you how to make beef stew! Only have…

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a burrito bowl made of ground Turkey and crisp, baked butternut squash, topped with avocado and chili flakes
Turkey & Butternut Burrito Bowl
August 16, 2019

This recipe is a twist on a burrito bowl that uses healthy carbs and healthy fats to help satisfy your craving for Mexican food or even noodle dishes without sacrificing flavor.  A fiesta bowl for your taste buds!   You can substitute the turkey with ground beef, bison or ground chicken.  You can also substitute the butternut squash with a yam or a sweet potato.  I like the squash because it stays a little crunchy.  Do not forget the lime it really brightens the dish and offsets the sweetness of the squash.

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Let’s Salsa! – Three Variations
August 16, 2019

Salsa is a great way to add plenty of flavor to your dish with a ton of extra calories. Traditional tomato... Read More
crispy baked buffalo cauliflower bites
Buffalo Cauliflower
August 16, 2019

This a great recipe for a spicy twist on cauliflower.  It is simple with little effort and you have another way to change up your cauliflower.  Might be a too spicy for the kids but for those of you that like a little heat this is a great recipe.  Serve it with anything that you want to add a spicy element. You can also use a good quality GF free hot sauce instead of cayenne.  

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