Exercises – Stark Personal Trainer Gym in Newport Beach and Irvine, California

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Exercises

lower body
upper body
arms
core/midline
metabolic conditioning
stretching/mobility

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PHOTOGRAPHY BY LAUREN HILLARY
IMPORTANT! All information presented in this website is intended for informational purposes only and not for the purpose of rendering medical advice.
Statements made on this website have not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease.

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