The Metabolic Approach to Personal Training
A 6-pack at age 60!
Mom of 2!
Gained Over 15 lbs of Muscle!
Fit At 52!
THE METABOLIC ASSESSMENT
Initial Assessment – $1,000 + LAB FEES*
- Medical Intake and Blood Draw
- Food Sensitivities
- Comprehensive Blood Analysis
- Lab Review and Treatment Protocol
- DEXA Body Composition Scan
- Orthopedic Assessment
- In-depth Joint-by-Joint Exam
*Pricing variance is due to potential differences in lab fees, based on the doctor’s recommendations
1-HR PERSONAL TRAINING SESSIONS
Peak Hours: 5AM – 11AM
• 10 Sessions – $1650
Standard Hours: 11AM – 8PM
• 10 Sessions – $1550
Personal Training Sessions Include:
• High-Quality 1-on-1 Coaching
• Ongoing DEXA Body Composition Scans*
• Ongoing Nutrition Coaching Included*
• Ongoing Training Program Design Included*
*requires training 8x per month or more
WHAT YOU GET…
In – Depth Hormone Analysis
Hormones play a key role in one’s health & fitness, but it requires digging deeper to optimize hormonal function.
1:1 Private Training
High-quality instruction from our coaches the entire time you are within the walls of Stark.
There is no way to achieve optimal health & fitness without addressing nutrition.
Body Composition Testing:
We use DEXA technology to get the most accurate measurements of body fat %, lean mass, and fat mass.
Individualized Workout Program:
Everyone is unique, and everyone’s goals are different. That is why we tailor every detail of your program.
On-Going Progress Assessments:
Your program should yield results. This is why we do continuous progress assessments to ensure you are on track to reach your goals.
I could never have fathomed the demands I would face with taking a company public on the NYSE. I need to be ready to face the day, everyday. I sleep well. With an exercise regimen, I move well and handle long days with ease. Thank you Team Stark for being integral to my performance!
Olivia Duane Adams – CCO/Co – Founder – Alteryx
I treat my body better than I did before, and it makes me feel more whole. The work I am doing with Stark allows me to give my very best in my life and in my work.
Jessica Postil – CEO/Founder – Autism Spectrum Consultants
Working out at Stark has been one of the best investments I’ve made in my overall health. I have a really demanding work schedule and I’ve noticed much better energy, strength, and overall wellness thanks to their comprehensive approach.
Andrew Abraham – CEO/Founder – Orgain