Kettle Bells On The Floor

The Metabolic Approach to Personal Training

START YOUR JOURNEY TO A HEALTHIER YOU

STEP 1:
THE METABOLIC ASSESSMENT

Initial Assessment – $1,000 + LAB FEES*

  • Medical Intake and Blood Draw
    • Food Sensitivities
    • Comprehensive Blood Analysis
    • Lab Review and Treatment Protocol
  • DEXA Body Composition Scan
  • Orthopedic Assessment
    • In-depth Joint-by-Joint Exam

*Pricing variance is due to potential differences in lab fees, based on the doctor’s recommendations

STEP 2:
PERSONAL TRAINING

1-HR PERSONAL TRAINING SESSIONS

Peak Hours: 5AM – 11AM
     • 10 Sessions – $1600

Standard Hours: 11AM – 8PM
     • 10 Sessions – $1400

Personal Training Sessions Include:

 • High-Quality 1-on-1 Coaching 
 • Ongoing DEXA Body Composition Scans*
 • Ongoing Nutrition Coaching Included* 
 • Ongoing Training Program Design Included*

*requires training 8x per month or more

Call now to join, or submit your info below, and we will reach out to you!

WHAT YOU GET…

In – Depth Hormone Analysis

Hormones play a key role in one’s health & fitness, but it requires digging deeper to optimize hormonal function.


1:1 Private Training

High-quality instruction from our coaches the entire time you are within the walls of Stark.


Nutrition Coaching:

There is no way to achieve optimal health & fitness without addressing nutrition.


Body Composition Testing:

We use DEXA technology to get the most accurate measurements of body fat %, lean mass, and fat mass.


Individualized Workout Program:

Everyone is unique, and everyone’s goals are different.  That is why we tailor every detail of your program.


On-Going Progress Assessments:

Your program should yield results.  This is why we do continuous progress assessments to ensure you are on track to reach your goals.