360° Approach
Exercising alone or with a trainer isn't sufficient. Our comprehensive assessment allows us to create a program that considers ALL aspects of health and fitness.
Personal training is an integral part of what we do at Stark, but it’s effective because it is layered into the multi-faceted and comprehensive approach we take. Without the supporting disciplines from our team of specialists, there’s no way that exercise alone can radically transform your health and fitness.
Assessment Includes:
Medical Intake and Blood Draw
DEXA Body Composition Scan
Orthopedic Assessment
In-depth Joint-by-Joint Exam
*Pricing varies based on lab fees and doctor's recommendations.
*Pricing ranges based on location, frequency, and level of coach.
10 sessions per package
12 sessions per month
Billed Monthly
16 sessions per month
Billed Monthly
Exercising alone or with a trainer isn't sufficient. Our comprehensive assessment allows us to create a program that considers ALL aspects of health and fitness.
By making sure that every component of an individual’s program is focused on a single goal, we are able to get maximal results in the shortest time.
By assessing movement, posture, and orthopedic health, we create customized workout programs that ensure pain-free and unrestricted movement.
We care about your success. That’s why we track and manage results to ensure that you are continually making progress toward your goals.
We hear this as a primary reason many people want to hire a personal trainer, and we get it. Change is difficult, and we know that having someone to partner with along the way can make all the difference.
There is no way to achieve optimal health & fitness without addressing nutrition. We will provide you with a meal plan to meet your needs and requirements.
Working out at Stark has been one of the best investments I've made in my overall health. I have a really demanding work schedule and I've noticed much better energy, strength, and overall wellness thanks to their comprehensive approach.
I could never have fathomed the demands I would face with taking a company public on the NYSE. I need to be ready to face the day, everyday. I sleep well. With an exercise regimen, I move well and handle long days with ease. Thank you Team Stark for being integral to my performance.
I treat my body better than I did before, and it makes me feel more whole. The work I am doing with Stark allows me to give my very best in my life and in my work.
Submit your info below and we will reach out to you!