Join Coach Becca in the Stark Naked Kitchen today! Did you know that Brussel Sprouts are a great fiber source? And contain antioxidants? They also contain about 81% of your daily need for vitamin C? Need we say anymore? This dish will be your next go-to meal!
- 10oz. of Salmon
- 1 bag of Brussel Sprouts
- 1 cup of Rice
- 1/3 cup of Worcestershire Sauce
- 1 tbsp of Fish Sauce
- 1 tbsp of Brown Sugar
- 1 tsp of Sesame Oil
- 1 tsp of Garlic Powder
- ½ tsp of Red Pepper Flakes
- ½ tsp of Black Pepper
- ¼ tsp of Sesame Seeds
Preheat the oven to 400 degrees farenheight. Cook rice in the rice cooker combining 2 cups of water and 1 cup rice
Next, create the marinade. Add Worcestershire Sauce, Fish Sauce, Brown Sugar, Sesame Oil, Garlic Powder, Black Pepper, Sesame Seeds, and Red Pepper Flakes. Stir together.
Add salmon to a medium sauce pan. Pour marinade to coat the salmon in the pan. Let this sit while preparing the Brussel sprouts.
Chop Brussel Spouts in halves. Drizzle Extra Virgin Olive Oil. Mixing oil together with hands in a bowl in order to coat the Brussel sprouts.
Sprinkle salt and pepper on Brussel Sprouts and add to a baking sheet. Add to the oven and cook for 20 minutes.
Bring the stove to a high heat and cook the salmon. Cook for approximately 4 minutes on each side or until the salmon begins to turn an orange color. Make sure to peel off the skin. Serve with Oven Roasted Brussels and rice. Enjoy!