Join Coach Becca in the Stark Naked Kitchen today! Did you know that Brussel Sprouts are a great fiber source? And contain antioxidants? They also contain about 81% of your daily need for vitamin C? Need we say anymore? This dish will be your next go-to meal!

  • 10oz. of Salmon
  • 1 bag of Brussel Sprouts
  • 1 cup of Rice
  • 1/3 cup of Worcestershire Sauce
  • 1 tbsp of Fish Sauce
  • 1 tbsp of Brown Sugar
  • 1 tsp of Sesame Oil
  • 1 tsp of Garlic Powder
  • ½ tsp of Red Pepper Flakes
  • ½ tsp of Black Pepper
  • ¼ tsp of Sesame Seeds

Step 1

Preheat the oven to 400 degrees farenheight. Cook rice in the rice cooker combining 2 cups of water and 1 cup rice

Step 2

Next, create the marinade. Add Worcestershire Sauce, Fish Sauce, Brown Sugar, Sesame Oil, Garlic Powder, Black Pepper, Sesame Seeds, and Red Pepper Flakes. Stir together.

Step 3

Add salmon to a medium sauce pan. Pour marinade to coat the salmon in the pan. Let this sit while preparing the Brussel sprouts.

Step 4

Chop Brussel Spouts in halves. Drizzle Extra Virgin Olive Oil. Mixing oil together with hands in a bowl in order to coat the Brussel sprouts.

Step 5

Sprinkle salt and pepper on Brussel Sprouts and add to a baking sheet. Add to the oven and cook for 20 minutes.

Step 6

Bring the stove to a high heat and cook the salmon. Cook for approximately 4 minutes on each side or until the salmon begins to turn an orange color. Make sure to peel off the skin. Serve with Oven Roasted Brussels and rice. Enjoy!