<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id={your-pixel-id-goes-here}&amp;ev=PageView&amp;noscript=1">

1 min read

Stark Naked 2021 Transformations

It is not uncommon for people to join gyms in the wake of an important life event such as weddings, parties, or just summer pool plans. And although they come with the best of intentions, many people give themselves a few weeks, maybe even a two or three months to complete change their body and look the way they have always dreamed of. While it isn’t impossible, it can be extremely difficult to achieve their goal in that short of time if they are starting from scratch.

From the outside, the Stark Naked challenge looks just like that- train hard, eat right, and listen to the doctors for a couple months and you’ll have that dream body you see in pictures! But what people don’t always realize is although Stark Naked may have began on paper February 1st, but in reality these competitors were preparing by fine tuning their healthy habits months before, for some even years before! Nearly every competitor noted how Stark Naked was not only lead to significant shifts in their lifestyle, but transformed their physique as well. Due to physical changes slowly occurring with consistent training, eating, and recovery, it can sometimes be easy to forget how far people have come in this journey, just take a look:

These amazing before vs afters perfectly highlight just how transformative a few months can be- with the right habits! We believe it is never too early to start building the foundation to help you achieve your goals, whether you want to be in great shape for that end of summer barbeque, join Stark Naked 2022, or you just want to look and feel better.

Marine vs Bovine: How To Pick the Right Collagen For You

Collagen is a protein that's essential to your bones, cartilage, skin, and other tissues. It's a total game-changer for your health and...

Read More

1 min read

The Hottest New Trend: Infrared Sauna

Infrared saunas are a unique way to enjoy the many benefits of a traditional sauna, but with an added bonus! These special heaters emit infrared...

Read More

1 min read

Stretching is About More Than Flexibility

As human beings, we are made up of two-thirds water. The water content in our bodies can vary greatly depending on our age, with babies having as...

Read More