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In: California

a man in his 70s sits on a bench holding his knee; his facial expression conveys that he is in pain
What is Inflammation?
May 30, 2018

If you look up the definition, you’ll find this: “A system of information flow in response to injury and infection.”  That sounds normal and harmless; inflammation is necessary for normal bodily function to occur.  Without inflammation, we cannot fight microscopic invaders like bacteria, viruses and fungus, remove damaged tissue, or even eliminate cancerous or abnormal cells. 

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pork stuffing complete with gluten free bread cubes, herbs, and spices
Thanksgiving Pork Stuffing
February 25, 2016

Stuffing is pretty much everyone's favorite traditional Thanksgiving Day dish! However, without the right recipe, it’s not worth the price you'll pay for... Read More
A woman sitting in a chair is experiencing back pain and holding her back
The Number One Reason for Back Pain
February 13, 2016

It happens to everyone and is usually caused by sitting down or sleeping on your side in a fetal position. What... Read More