In: Irvine
Once Upon a Time in Mexico
September 23, 2018“Squats don’t hurt your knees; what you are doing hurts your knees.” -Dan John By the writing of this article, there…
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Sleep The Fat Away?
June 9, 2020“Six hours for a man, seven for a woman and eight for a fool.” -Napoleon Bonaparte Were Napoleon’s sentiments correct? Was…
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Craig Cooke
December 22, 2017My name is Craig Cooke and I define myself I believe through a number of factors on how I explore life. I’m a CEO of a company called Rhythm, a digital marketing agency I co-founded about 22 years ago. I am also a family man; a father of two.
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