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Nosferatu and You
October 7, 2018

Every year, someone or something takes pop culture by storm and inevitably becomes the must-wear Halloween costume of the season. Last…

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Water Retention and Weight Loss
May 21, 2018

You’ve decided to lose body-fat and start a program. In this story, you’re making the right decisions. You’re in control of your caloric intake. You eat protein-rich foods. You don’t shy away from weight lifting. You reach your 10,000 step quota and you do a little extra cardio on the side for good measure. All things considered, you’re doing well.

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Craig Cooke
December 22, 2017

My name is Craig Cooke and I define myself I believe through a number of factors on how I explore life. I’m a CEO of a company called Rhythm, a digital marketing agency I co-founded about 22 years ago. I am also a family man; a father of two.

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