In: personal training

What is Inflammation?
May 30, 2018If you look up the definition, you’ll find this: “A system of information flow in response to injury and infection.” That sounds normal and harmless; inflammation is necessary for normal bodily function to occur. Without inflammation, we cannot fight microscopic invaders like bacteria, viruses and fungus, remove damaged tissue, or even eliminate cancerous or abnormal cells.
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The True Story of a Modern-Day Pioneer
February 13, 2016Standing in front of a movie theater with his dark complexion, big almond-shaped eyes, a heavy beard for his age, and…
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