personaltraining – Stark Personal Trainer Gym in Newport Beach and Irvine, California

I have made countless mistakes, all of them, by my own hubris; stretching from romantic blunders to financial faults. I’ve accepted... Read More

Every year, someone or something takes pop culture by storm and inevitably becomes the must-wear Halloween costume of the season. Last…

“Trick or treat, smell my feet give me something good to eat if you don’t, I don’t care I’ll pull down…

“Squats don’t hurt your knees; what you are doing hurts your knees.” -Dan John By the writing of this article, there…

On the list of my ten all-time favorite movies, the top two are comic book movies, and half are mob movies….

Grappling is my first and forever love. That will be an awkward conversation with my future wife. My love of grappling…

If adherence is the principal player in the triumph of our goals; temptation is it's villain. If fitness programs proceeded unimpeded,... Read More

“Listen, my children, and you shall hear Of the midnight ride of Paul Revere, On the eighteenth of April, in Seventy-Five:... Read More

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