In: personaltraining
Mistakes & Miracles in Fitness
July 22, 2018I have made countless mistakes, all of them, by my own hubris; stretching from romantic blunders to financial faults. I’ve accepted... Read More
Nosferatu and You
October 7, 2018Every year, someone or something takes pop culture by storm and inevitably becomes the must-wear Halloween costume of the season. Last…
Read More
Trick or Diabetes?
September 30, 2018“Trick or treat, smell my feet give me something good to eat if you don’t, I don’t care I’ll pull down…
Read More
Once Upon a Time in Mexico
September 23, 2018“Squats don’t hurt your knees; what you are doing hurts your knees.” -Dan John By the writing of this article, there…
Read More
Gambling on Fitness
September 10, 2018On the list of my ten all-time favorite movies, the top two are comic book movies, and half are mob movies….
Read More
Exercise: The Technical Knockout
September 4, 2018Grappling is my first and forever love. That will be an awkward conversation with my future wife. My love of grappling…
Read More
Overcoming Temptation
July 29, 2018If adherence is the principal player in the triumph of our goals; temptation is it's villain. If fitness programs proceeded unimpeded,... Read More
The Shorthand of Emotion
July 15, 2018“Listen, my children, and you shall hear Of the midnight ride of Paul Revere, On the eighteenth of April, in Seventy-Five:…
Read More
Orange County’s Superhero of Business
February 13, 2016Will West, is perhaps the most understated entrepreneur I’ve met. His voice, deep; his language, articulate; his description, thoughtful; his manner,... Read More
The True Story of a Modern-Day Pioneer
February 13, 2016Standing in front of a movie theater with his dark complexion, big almond-shaped eyes, a heavy beard for his age, and…
Read More