In: spicy

buffalo cauliflower with recipe
Buffalo Cauliflower
August 16, 2019

This a great recipe for a spicy twist on cauliflower.  It is simple with little effort and you have another way to change up your cauliflower.  Might be a too spicy for the kids but for those of you that like a little heat this is a great recipe.  Serve it with anything that you want to add a spicy element. You can also use a good quality GF free hot sauce instead of cayenne.  

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zucchini and peppers
Mexican Zucchini Succotash
February 28, 2019

Mexican Zucchini Succotash,  Here is  a recipe that will spice up your vegetables on Taco Tuesday.  The original recipe calls for a little corn.  But is it really is not needed.  But, if you use I would buy organic fresh or frozen.  This is little spicy delightful bite.  Just cook until vegetables are slightly tender.  You get a little snap and a little heat in each bite.  Yummm!

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salad
Healthy Vietnamese Chopped Salad
May 25, 2018

Swim suit season is upon us and what better way to celebrate than with a delicious light and flavorful dish.  This is a really healthy salad that is full of antioxidants.  This is great alone but paired with any protein and you have a knockout meal.  If you are cooking for your guy, pair it with a grilled bison or beef steak.   If you are cooking for your girl, pair it with some fish or chicken.  They will not complain that you have made a salad.  They will not even notice because the flavor is that good.   The dressing is a perfect balance of hot, sour, salty , and sweet and is bursting with flavor.

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