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smashed red potatoes mixed with a number of herbs
Herbed Smashed Red Potatoes
September 23, 2017

Are you craving mashed potatoes and want something that is just as delicious and healthy? We are at Stark! Try these herbed smashed red potatoes that are gluten and dairy free. This dish will compliment all most any protein that you prepare. They should look chunky and rustic. Simple and delicious!!

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Seafood Cioppino
Cioppino: a Seafood Soup
September 23, 2017

September through April is the best time to enjoy Cioppino a seafood soup. Mostly, because the summer months are when shell fish spawn and they need a rest period to repopulate. In addition, spawning fish taste different. This is a great meal to serve your guests and after making this Cioppino you will not want to eat it in a restaurant again! Serve with GF garlic toast to sop up the yummy broth.

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a wrestler sets up his stance
The Best Way to Build Lean Muscle For Young Athletes
February 13, 2016

Young athletes gather around! The weather is warming, school’s almost out, and the time is now. This is the season to…

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