1. The Problem Personal Training Leaves
You’re thinking about hiring a personal trainer for a reason. You want to change your body! That’s great, now you have a goal. The goal is to achieve a higher level of health and fitness than the level you’re currently at. Of course, there are obstacles in between you and your goal. Minimal exercise, untreated injuries, poor nutrition, poor sleep, unbalanced hormones, and perhaps most importantly, a lack of time are the main obstacles everyone faces when it comes to improving their health. When you hire a personal trainer, you only receive help in overcoming one of those obstacles. Personal trainers might be experts in exercise, but they leave out all the other aspects that play a critical role in achieving your goals.
2. STARK’S Solution
In the health and fitness world, there are a great number of experts in a greater number of individual fields. There are personal trainers, general practitioners, nutritionists, chiropractors, and so on. What each specialty practices plays a crucial role in achieving your health and fitness goals. Every aspect needs to be addressed in order to optimize your health. If you are fortunate enough to have one of each of these health experts at your service, I have this to say to you: 1) good for you, 2) you are probably smart enough to realize that it takes an enormous amount of time and money to do so, and 3) you have most certainly heard lots of conflicting opinions from the various individuals. Still, you face extreme challenges.
STARK’s solution to this problem is a team of highly trained health specialists, who collaborate and create a multifaceted and tailored plan to help you achieve your goal of improving your health and fitness. It sounds simple, and it is. A team of doctors, nutritionists, personal trainers, chiropractors, and more, work together to save you energy, money, resources, and time.
3. How It Works
Trying to maximize efficiency in pursuit of your goals should be key. However, things can get complicated. STARK’s team of health specialists don’t compete with one another for your best health, they collaborate for it. They don’t give conflicting advice. They break things down in a simple, easy way so that you know exactly what you must do in order to achieve your goals.
Our doctor speaks to our nutritionist about your thyroid issue. Our chiropractor speaks to our personal trainers about your recent low back injury. All of this happens in a single place without you needing to play “go-between.” There’s no confusion, no worrying, just health experts working together for you, at your convenience. Like I said, simple.